Health Benefits
Boosts Immunity
Jaggery is rich in antioxidants and minerals like zinc and selenium, which help strengthen the immune system and fight infections.
Aids Digestion
Drinking jaggery tea after meals stimulates digestive enzymes, reducing acidity, bloating, and constipation.
Natural Detoxifier
Jaggery helps cleanse the liver by flushing out harmful toxins from the body, making your system feel lighter and cleaner.
Improves Respiratory Health
The warm combination of jaggery and tea soothes the throat, reduces mucus, and helps relieve cold, cough, and asthma symptoms.
Regulates Blood Pressure
Jaggery contains potassium and sodium, which help maintain proper electrolyte balance and regulate blood pressure.
Rich in Iron
A natural source of iron, jaggery tea helps prevent anemia and boosts hemoglobin levels—ideal for people with iron deficiency.
Reduces Menstrual Cramps
Jaggery’s anti-inflammatory properties can ease menstrual pain and mood swings by releasing endorphins.
Natural Energy Booster
Unlike refined sugar, jaggery provides slow and sustained energy without causing sudden spikes in blood sugar.
Helps with Weight Management
The minerals in jaggery improve metabolism, and when consumed in moderation, it supports healthy weight loss goals.
Enhances Skin Health
With its detoxifying and blood-purifying properties, jaggery tea can lead to clearer skin and a natural glow.